Lifestyle

### UK Mom Shares Weight Loss Journey After "Nightmare" Christmas Verity Bambury, a 49-year-old mom from the UK, decided to prioritize her health after experiencing a challenging Christmas in 2020. With a sweet tooth, she found herself…
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###Testing Running Gear and Recovery Tools The Strategist recently dedicated a week to all things running, from testing running gear to interviewing experts in the field. One particular recovery tool that caught the attention of the team…
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### Stars Shine at Gold Gala Celebrating Asian Pacific Talent On Saturday, celebrities gathered at The Music Center in Los Angeles for the Gold Gala, a celebration of influential talent across the Asian Pacific community. Hosted by the…
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### Prince Harry and Meghan Arrive in Lagos The Duke and Duchess of Sussex, Prince Harry and Meghan, made a grand entrance in Lagos, Nigeria as part of their three-day visit to the country. The visit aims to promote mental health for…
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### The Impact of Ultra-Processed Foods on Health A recent study has shed light on the potential dangers of consuming ultra-processed foods and the impact they can have on overall health. According to the study, these types of foods are…
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### Selangor Player Faisal Abdul Halim Excited for Physiotherapy Treatment Selangor player Faisal Abdul Halim, who is currently recovering from fourth-degree burns, has expressed excitement about undergoing physiotherapy treatment to…
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###Unrequited Love: Reality TV Contestant and Married TV Star A single reality TV contestant has found themselves in a tricky situation - they have been seeing a married TV star every time she's in town and they have amazing sexual…
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### Blast from the Past in Myrtle Beach Golf Store Located on Highway 17 Business heading toward Surfside Beach, Golf Knickers offers a unique shopping experience for golf enthusiasts looking to embrace old-school fashion. The owners of…
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### Mark Taylor's Potato-Powered Bodybuilding Success Mark Taylor, a competitive bodybuilder from Scotland, spent years training hard and following a strict low-carb diet in pursuit of top prizes. However, it wasn't until he made a…
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### Importance of Progressive Overload in Strength Training When Bryan Mann talks about weight lifting, he often tells the story of Milo of Croton, a Greek wrestler who lived 2,500 years ago. Legend has it that Milo started his yearly…
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