Over 5K abdominal plank videos from Bengaluru set Guinness World Record
More than 5,000 people in Bengaluru, India came together to set a new Guinness World Record for the largest number of people simultaneously performing abdominal planks. The event, organized by fitness enthusiast Karthika Nair, aimed to promote the importance of core strength and overall fitness.
A massive gathering of fitness enthusiasts
The event took place at the Kanteerava Stadium in Bengaluru, where participants of all ages and fitness levels gathered to take part in the record-breaking attempt. The participants were required to hold the abdominal plank position for a minimum of 30 seconds, with the entire event being filmed and documented to meet the Guinness World Record guidelines.
Promoting core strength and fitness
Abdominal planks are known for their ability to strengthen the core muscles, including the abs, back, and glutes. By attempting to set a world record in this exercise, the organizers aimed to highlight the importance of core strength in overall fitness and encourage more people to incorporate planks into their workout routines.
Surpassing the previous record
The previous record for the largest number of people simultaneously performing abdominal planks was set in China in 2019, with 2,471 participants. The event in Bengaluru surpassed this record by more than double, with a total of 5,221 participants successfully completing the challenge.
A collective effort towards a common goal
The participants, ranging from fitness enthusiasts to beginners, came together to achieve a common goal – to set a new world record. The event not only showcased the dedication and determination of the participants but also brought the community together to promote health and fitness.
Recognition from Guinness World Records
After the event, the documentation and evidence were submitted to Guinness World Records for verification. Upon completion of the verification process, the organizers and participants will officially be recognized as world record holders.
Inspiring others to prioritize fitness
The successful attempt at setting a new Guinness World Record for the largest number of people performing abdominal planks serves as an inspiration for others to prioritize their fitness and work towards achieving their goals. It highlights the power of collective effort and the impact a community can have in promoting a healthy lifestyle.
In conclusion, the event in Bengaluru, India, where over 5,000 people simultaneously performed abdominal planks, has set a new Guinness World Record. This achievement not only promotes the importance of core strength and overall fitness but also serves as an inspiration for individuals to prioritize their health and well-being. The event showcases the power of a collective effort towards a common goal, bringing the community together and encouraging others to incorporate exercise into their daily routines.
Original Story at www.deccanherald.com – 2024-02-11 22:09:07