Give this app a try if you struggle with self-motivation for exercise

Virtual Personal Training: A Cost-Effective Solution for Motivation

In the never-ending struggle to find motivation to exercise, many people turn to personal trainers. However, the high cost of these trainers often puts them out of reach for many individuals. That’s where Future Personal Training comes in. This virtual personal training service aims to provide a more affordable option while still delivering the motivation and guidance needed to stay on track with fitness goals.

Virtual Training for the Modern Workout Enthusiast

Future Personal Training is not your typical gym membership. With a monthly fee of $199, it is certainly not cheap. However, compared to the cost of a personal trainer at a gym, it can be a more accessible option. Of course, prices may vary depending on your location, so it’s essential to do some research before committing.

How Does Future Personal Training Work?

To get started with Future, you simply download the app and answer a few questions about your fitness level and workout preferences. From there, you can choose from a selection of personal trainers who specialize in various areas. These trainers are real people, not AI, and you can browse through their profiles to find the best fit for your needs.

Creating a Personal Connection for Motivation

Once you’ve selected a trainer, you’ll have the opportunity to connect with them through video greetings and scheduled video calls. During these conversations, you can discuss your fitness goals and any challenges you may be facing. The trainer’s role is to assign you fun and engaging workouts to keep you motivated and accountable.

Ongoing Support and Flexibility

Through the Future app, you have an open chat with your coach, allowing for ongoing support and communication. Your coach can adjust your workouts based on your progress and any changes in your fitness routine. They can also incorporate new exercises or modify existing ones to keep your workouts fresh and challenging.

The Virtual Experience: A Motivational Advantage

One of the unique aspects of Future Personal Training is the virtual presence of your coach during each workout. A small bubble with your coach’s head appears on your screen, giving you the feeling that they are watching and guiding you through each exercise. This added sense of accountability and support can make a significant difference in staying motivated and focused.

What Future Personal Training Doesn’t Offer

While Future Personal Training provides many benefits, it’s important to note that it does have limitations. Unlike in-person personal trainers, your coach cannot physically correct your form during exercises. However, they can offer tips and guidance to help you perform exercises correctly. If form correction is a top priority for you, Future may not be the best option.

In Conclusion

If you’re searching for a cost-effective solution to stay motivated and accountable in your fitness journey, Future Personal Training could be the answer. With real trainers, ongoing support, and a virtual presence during workouts, it offers a unique and engaging experience. While it may not provide the same level of form correction as in-person trainers, the overall benefits make it worth considering. So, if you’re ready to take your workouts to the next level, give Future Personal Training a try.

Original Story at www.theverge.com – 2023-10-27 19:17:11

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